Beef Lettuce Wraps

Happy New Year to everyone. As we kick off a new year, I think it is only right that I share a new recipe. I was in the mood for something easy for dinner tonight so I came up with this quick Lettuce wrap featuring ground beef and avocados.

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21 Day Fix and Cize Hybrid Calendar

21 Day Fix and Cize Hybrid Calendar

I hope everyone had a great holiday this past week. Time is really flying by again and as we get closer to the new year starting I wanted to share my latest Hybrid Workout Calendar. I used this version throughout the month of November and I enjoyed using two of my favorite programs. (more…)

90 Day Paleo Food Challenge – Results

 
90 Day Paleo AIP Food Challenge

Time for another update, I am a week late on posting! Last Monday was my 90 weigh in and results day and I am still losing weight and inches.  I cannot say enough about pushing through each day and sticking with your meal plans as much as you can at this point. Below are my results from Day 1 to Day 90 (more…)

Stuffed Acorn Squash recipe

Stuffed Squash Recipe 

Fall is here and our family is enjoy the fall season of fresh vegetables that are available. Also, the weather and the fall foliage is beautiful this year in East Tennessee. This was our drive through the mountains this weekend. Where we live the colors are spectacular this year. (more…)

60 Day Paleo Food Challenge – Results

60 Day Paleo Food Challenge Results

My 60 Days on the Paleo Diet ended yesterday. And I am still seeing results and changes towards my first goal weight. Here are the current results compared to the last 60 days. (more…)